Mind is the leading mental health charity in England and Wales, working to create a better life for everyone with experience of mental distress.
Tel: Info line 0845 766 0163
Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. The service is available by telephone, email, letter and face to face in most branches.
Tel: 09457 90 90 90